LESS STRESS

HEALTHY CHOICES FOR COPING STRESS

TAKE DEEP BREATH

THINK POSITIVE

TALK TO SOMEONE

EXERCISE

   HEALTHY CONSEQUENCES

FEELING IN CONTROL

BALANCE IN MAJOR LIFE

MORE STRESS

NOT-SO-HEALTHY CHOICES FOR COPING STRESS

GET ANGRY AT PEOPLE

USE ALCOHOL, TOBACCO OR DRUGS

SPEND MORE MONEY

SLEEP ALL THE TIME

NOT-SO-HEALTHY CONSEQUENCES

HEALTH PROBLEM

DEPRESSION

FEELING HOPELESS

SUICIDAL THOUGHT.